Three kinds of thing
Before anything is connected, here is what the pet looks at and what it gets you.
- Body — what your instruments recorded. Sleep, movement, recovery, what was bought and eaten.
- Mind — what your attention was doing. What you wrote, asked, posted and read.
- Spirit — what you chose to give time and care to. Music, media, notes, the things you return to.
Spirit is not a mood metric and not a wellness score. It is the record of where your discretionary attention actually went.